April intake: 5 spots remaining

Here's the down low.

I’ve been working with mountain athletes since 2017 to build functional strength and stamina for epic bike rides, blower pow days, and big mountain adventures without nagging aches, pains, or fatigue slowing you down—no matter the season.

So far, the results have been amazing. I’m seeing my athletes go from hanging up their skis after lunch on a powder day to keeping up with their kids and waiting for their friends at the bottom of the chair lift.

I want to work with a few more people to help them do the same.

We’ll work closely together for the next 12 weeks to help you gain functional strength and stamina, master mobility for unrestricted movement, and develop a sustainable nutrition plan to lose unwanted body fat.

Here are a few things you’ll end up with:

1. Mountain Muscle Matrix - an easy-to-follow workout program specially crafted to build high-performing mountain athletes—not bodybuilders.
2. Summit Meal Mastery - recipes and meal plans to meet any dietary restrictions or preferences and ensure you’re easily managing your nutrition needs.
3. Morning Mobility Rituals - energizing flows to kickstart your day.
4. You will get a private 45-minute kickoff call with me to make sure you’re set for success.
5. Office hours are held weekly to provide live accountability, support, and guidance to ensure you’re exactly where you need to be.
6. Constantly Updated Video Resource Library for everything training, nutrition, recovery
7. You’ll be part of the Summit Training Team, a community of other mountain athletes who refuse to let aging bodies slow them down.

Here’s how it works:

You and I will work on the 3 pillars of becoming the ultimate All-Mountain Athlete. (i.e., a skier/mountain biker/hiker/runner with bulletproof confidence because they know their joints are resilient and stamina is abundant)

1. Pillar 1 - The Summit Performance Engine - Fix your achy joints, build functional strength, and supercharge your stamina while losing excess body fat so you can crush your favorite mountain sports year-round. Most training programs aren’t built for people who want to live in the mountains. They aren’t crafted to get you out of the gym and keep you all-mountain ready in just a few hours per week. This science-based approach is unique in that it’s specifically built to keep you performing your best on the mountain without feeling like a kicked-in trash can at the end of a big day.
2. Pillar 2 - The Summit Fueling Protocol - If you want a pain-free body with lean muscle that performs all day on the mountain, you must fuel accordingly. Nutrition can be confusing and controversial, but we will make nutrition as straightforward and flexible as possible. Using this customized protocol, you’ll clearly understand how to eat to maximize your all-mountain performance and lose fat while still enjoying your favorite foods and loving life.
3. Pillar 3 - The Summit Mobility Method - Strong joints and full-body endurance for long days in the mountains are just part of the equation—maintaining mobility to move without restriction is essential. The Summit Mobility Method ensures that you stay mobile and pain-free.